Mental Health Not All in the Mind—Really a Matter of Cellular Biochemistry*

Chris D. Meletis, N.D., and Jason Barker, N.D. The adage of “the mind is a terrible thing to waste” is especially true when it comes to nutrition and its effects on mental disease. The literature has numerous studies that indicate multiple nutritional deficiencies as contributors to mental illnesses and their symptoms. From this research, we can extrapolate that fueling an…