Medicinal Mushrooms A Selective Overview*
Chris D. Meletis, N.D., and Jason E. Barker, N.D. Most people, if they think about mushrooms at all, consider them a food with no particular value beyond taste. As a significant source of protein, fiber, several minerals, B vitamins, and ascorbic acid, mushrooms are actually a healthy addition to the diet. They also have uses beyond nutrition, having numerous…