Natural Strategies to Protect Against Dopamine Defects Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Parkinson’s disease is a progressive neurological condition classified as a neurodegenerative disorder associated with a loss of dopamine production in the brain. Clinically, signs of Parkinson’s disease (PD) typically include rigidity, resting tremor, postural changes such as…
New Mechanism of Action Behind Nutritional Mood Enhancers Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Our well-being is one of the most important aspects of our health. If we do not experience the joy of living, than receiving an otherwise clean bill of health does us no good. The reality is,…
NAG Strengthens the Myelin Sheath Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) We have long known that N-acetylglucosamine (NAG) is often used to support GI health. This is why it is often included in GI support products. We know that a healthy gut is the foundation for overall wellness, particularly realizing…
Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Over the last two to three decades, the prevalence of adults who have a body mass index (BMI) greater than normal has risen dramatically in wealthy industrialized countries, and also in poorer underdeveloped nations.1 In the United States, more than 60 percent of adults…
Is Harvard’s Advice to Stop Using Multivitamins Really Good for Our Health? Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Despite years of studies showing the benefits of multinutrient supplements and dietary nutrients, recently authors of a Harvard Men’s Health Watch article declared that individuals should stop taking multivitamins, claiming that they…
Menstrual Cramps and Omega-3 Fatty Acids Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Over the years, clinicians have made many observations when it comes to nutritional deficits. One of the common and consistent observations observed is that a low status of essential fatty acids, such as the omega-3s found in fish…
Men Beware Gaining Weight Can Increase Your Estrogen Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) There are many reasons why we should all be concerned about maintaining a healthy weight, as it can enhance our blood sugar metabolism, minimize inflammation as measured by C-reactive protein and dramatically contribute to normal blood…
Cardiac Risk Factors Extend Beyond Cholesterol Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Cholesterol has always taken center stage in discussions about heart health. Cholesterol, specifically high levels of low-density lipoprotein (LDL) cholesterol, is clearly a risk factor for cardiovascular disease. Yet, many individuals who have high cholesterol levels never have…
Botanical and Hormonal Support for Increased Satisfaction Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) [Editor’s Note: Dr. Meletis is author of the book Better Sex Naturally, published by HarperCollins.] Low libido is a health concern most people are reluctant to discuss. Yet, it can take a huge toll on emotional health.…
The Miracle Mineral, Part Two Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Last month, I discussed the important role of iodine in thyroid, gastrointestinal and cognitive health. I also reviewed common causes of iodine deficiency such as salt-restricted diets; low iodine levels in the soil; intake of goitrogens (foods that reduce…