A little vigorous exercise may help boost kids’ cardiometabolic health
As little as 10 minutes a day of high-intensity physical activity could help some children reduce their risk of developing heart problems and metabolic diseases such as diabetes, according to an international study.
A little vigorous exercise may help boost kids’ cardiometabolic health
Source: Science Daily Fitness
Dr. Meletis
Changing the world's health one person at a time
