Four Minerals Are Essential to Thyroid Health
Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556)
We know that iodine is important for thyroid hormone creation. Yet the following nutrients are often overlooked when it comes to supporting healthy thyroid function. Research shows that low iron levels, as reflected either by anemia or low ferritin levels, can lower thyroid hormone production. Iron deficiency hinders the manufacture of thyroid hormones by reducing activity of the enzyme thyroid peroxidase.