Protection Against Common Environmental Toxins
Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556)
This is the eighth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health and maintaining strong bones and joints. In this installment, I will discuss detoxification and explain why undergoing a detoxification regimen is one of the most important steps we can take to maintain our health as we age.
We can take all the right nutritional steps to enhance our health, engage in stress-reduction techniques and other lifestyle modifications, but if we do not protect our bodies from the near-constant exposure to harmful substances, all our other work to enhance longevity and remain active in our senior years will be for naught.