Neurological Decline

Natural Strategies to Protect Against Dopamine Defects Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Parkinson’s disease is a progressive neurological condition classified as a neurodegenerative disorder associated with a loss of dopamine production in the brain. Clinically, signs of Parkinson’s disease (PD) typically include rigidity, resting tremor, postural changes such as…

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Multivitamins Unjustly Maligned

Is Harvard’s Advice to Stop Using Multivitamins Really Good for Our Health? Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Despite years of studies showing the benefits of multinutrient supplements and dietary nutrients, recently authors of a Harvard Men’s Health Watch article declared that individuals should stop taking multivitamins, claiming that they…

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Maintaining a Healthy Heart Rhythm

Cardiac Risk Factors Extend Beyond Cholesterol Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Cholesterol has always taken center stage in discussions about heart health. Cholesterol, specifically high levels of low-density lipoprotein (LDL) cholesterol, is clearly a risk factor for cardiovascular disease. Yet, many individuals who have high cholesterol levels never have…

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Libido Enhancement

Botanical and Hormonal Support for Increased Satisfaction Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) [Editor’s Note: Dr. Meletis is author of the book Better Sex Naturally, published by HarperCollins.] Low libido is a health concern most people are reluctant to discuss. Yet, it can take a huge toll on emotional health.…

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Iodine (part 2)

The Miracle Mineral, Part Two Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Last month, I discussed the important role of iodine in thyroid, gastrointestinal and cognitive health. I also reviewed common causes of iodine deficiency such as salt-restricted diets; low iodine levels in the soil; intake of goitrogens (foods that reduce…

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