Menstrual Cramps and Omega-3 Fatty Acids
Menstrual Cramps and Omega-3 Fatty Acids Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) Over the years, clinicians have made many observations when it comes to nutritional deficits. One of the common and consistent observations observed is that a low status of essential fatty acids, such as the omega-3s found in fish…