Healthy Aging(6)

Stress-Reducing and Sleep-Promoting Strategies Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the ninth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health, maintaining strong bones and joints and detoxification. In this…

Healthy Aging(5)

A Critical Component Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the tenth and final part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health, maintaining strong bones and joints, detoxification, and the…

Healthy Aging(4)

Protection Against Common Environmental Toxins Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the eighth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health and maintaining strong bones and joints. In this…

Healthy Aging(3)

Natural Strategies for Bones and Joints Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the seventh part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function and gastrointestinal health. In this installment, I will discuss…

Healthy Aging(2)

Five Easy Steps to Optimal GI Health Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the sixth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar and cognitive health. In this installment, I will discuss gastrointestinal…

Healthy Aging(1)

A Comprehensive Guide to Heart Health Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) In the January newsletter, I discussed my protocols for some of the most important health concerns as we age. Throughout the year, I will delve deeper into each of the concerns mentioned in the initial article. In this…