Soy Boosts your Brain Power

Soy Boosts your Brain Power By Chris D. Meletis, ND on 10/25/2009 4:12:22 PM 34 men over the course of a 12-week double-blind, placebo-controlled cross-over trial either received a daily dose of 116 mg soy isoflavones, providing 68 mg daidzein, 12 mg genistein, and 36 mg glycitin, or placebo for 6 weeks. They were subsequently…

Big Skinny on Longevity

It’s time to limit your calories intake for a longer life. Eat well, but keep the calories low to reduce the risk of disease. It is seriously time to stop monkeying around, according to the latest monkey study. As reported in the journal Science, 80% of monkeys who consumed a low calorie diet without being…

Vitamin D and Pain

Identified etiological factors for Chronic Widespread pain are largely related to emotional and behavioral factors, but current management leads to modest improvement in symptoms. Vitamin D deficiency has been suggested as a new modifiable risk factor for CWP (chronic widespread pain). To examine the association between vitamin D status (measured by 25-hydroxyvitamin D (25(OH)D)) and…