A little vigorous exercise may help boost kids' cardiometabolic health

A little vigorous exercise may help boost kids’ cardiometabolic health As little as 10 minutes a day of high-intensity physical activity could help some children reduce their risk of developing heart problems and metabolic diseases such as diabetes, according to an international study. A little vigorous exercise may help boost kids’ cardiometabolic health Source: Science…

Identifying genes key to human memory: Insights from genetics and cognitive neuroscience

Identifying genes key to human memory: Insights from genetics and cognitive neuroscience Researchers have identified more than 100 genes important for memory in people. The study is among the first to identify correlations between gene data and brain activity during memory processing, providing a new window into human memory. It is part of the nascent…

Dr. Meletis completes lecture series in Las Vegas at the World Health Conference for the A4M

Dr. Meletis just completed a lecture series in Las Vegas at the World Health Conference for the A4M, the topics included the relationship between diabetes, inflammation and anxiety/depression.  He also lectured on the balance between adrenal and thyroid function as it involves the proper balance of male and female gonadal hormones, as integrated under the…

Iodine: Health Implications of Deficiency

Iodine: Health Implications of Deficiency Chris D. Meletis, ND1 Abstract Iodine levels in the United States have dropped precipitously over the past few decades, whereas antagonists such as bromine, perchlorate, and fluoride have become more ubiquitous. These changes have placed a nutritional burden on the human body and increased the potential for pathophysiological change at…