Healthy Aging(7)

Maintaining Cognitive Health Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the fifth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular disease, weight loss and blood sugar. In this installment, I will discuss cognitive health and the steps we can…

Healthy Aging(6)

Stress-Reducing and Sleep-Promoting Strategies Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the ninth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health, maintaining strong bones and joints and detoxification. In this…

Healthy Aging(5)

A Critical Component Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the tenth and final part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health, maintaining strong bones and joints, detoxification, and the…

Healthy Aging(4)

Protection Against Common Environmental Toxins Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the eighth part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function, gastrointestinal health and maintaining strong bones and joints. In this…

Healthy Aging(3)

Natural Strategies for Bones and Joints Chris D. Meletis, ND (with permission from cpmedical.net, access pin: 587556) This is the seventh part in a series addressing the most common health concerns as we age. Previous parts have discussed cardiovascular health, weight loss, blood sugar, cognitive function and gastrointestinal health. In this installment, I will discuss…