Head Injuries Increase Risk of Brain Diseases
Head injuries can harm hundreds of genes in the brain, increasing the risk of a wide range of neurological and psychiatric disorders. More… Source: A4M
Break for BP
A midday nap may help to lower blood pressure, among hypertensive men and women. More… Source: A4M
New Protein Revealed in Aging, Cancer
New treatments for aging and early cancer may result from the discovery of protein found to have a previously unknown role in the ageing of cells. More… Source: A4M
Diabetics Should Think Twice Before Starting the Paleo Diet
There is no long-term evidence showing the benefits of the Paleo diet for those with type 2 diabetes, and it may actually do more harm than good. More… Source: A4M
Whole Grains Increase Metabolism and Weight Loss
New study reveals that replacing refined grains with whole grains increases calorie loss by reducing calories retained during digestion and speeding up metabolism. More… Source: A4M
Let's Make American Medicine Great Again
A new program to save 1 trillion dollars and enhance human lifespan by the doctors of the American Academy of Anti-Aging Medicine More… Source: A4M
High Intensity Interval Training (HIIT) Reverses Aging
Mayo Clinic study shows that high-intensity aerobic exercise performed in short intervals can reverse the aging processes. More… Source: A4M
Optimal Heart Health Requires More Than Simple Cholesterol Reduction
Lipid Oxidation By Chris D. Meletis, ND In 1956, a now famous article appeared titled, Aging: a theory based on free radical and radiation chemistry in the Journal of Gerontology written by Denham Harman. In his theory of aging he mentioned that the oxidation of LDL cholesterol was the earliest molecular event that triggers the…
New Year’s Weight Loss
Study Confirms Abdominal Fat is Deadly Even in Normal Weight People By Chris D. Meletis, ND Often, weight loss gets put on the back burner until the holidays are over. And when individuals do commit to a weight loss program in January, they concentrate on subtracting pounds from their total, overall weight. Although this is…
Celiac Disease on a Rampage, 4x higher prevalence since 1950
Mayo Clinic researchers report that Celiac Disease may be as 4 times higher than in 1950. Celiac disease is an autoimmune disease triggered by the protein gluten, found in many grains including wheat, spelt, barley, rye and many believe oat. It is estimated that up to 3 million (that is 1% of the population) people…