older man lifting two dumbbells

Age-Related Diseases: Genetics Load the Gun, Lifestyle Pulls the Trigger

In its simplest terms, aging can be explained by the concept of the wear-and-tear of life exceeding the repair. This is often how I start the conversation with patients as we journey into the concepts of biological age vs chronological age. In our youth, we are often all too eager to hit those societally imposed thresholds of prefrontal cortex development that dictate when we…